Most of the time, people do not get the mental health services they need because they don't know who to call or where to find them. Use these resources to help yourself, your friends, your family, or anyone who needs it. 

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24/7 National Suicide Prevention Lifeline

• Call or text 988 or chat at 988lifeline.org. This national network of local crisis centers provides free and confidential emotional support to people in suicidal crisis or emotional distress 24/7. 

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24/7 Disaster Distress Helpline 

• Text (800) 985-5990 - or “TalkWithUs” to 66746. Itt is available for anyone experiencing emotional #distress related to natural or human-caused disasters. 

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National Domestic Violence Hotline

• Call 1-800-799-7233 or 1-800-799-7233 for TTY, or if you cannot speak safely, you can log onto thehotline.org or text LOVEIS to 22522.

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Physician Support Line

• This is available at 1-888-409-0141 daily from 8:00 AM - 1:00 AM ET. It is a national, accessible, and confidential support line service comprising 600+ volunteer psychiatrists to provide peer support for other physicians and American medical students.

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Trans Lifeline

• Dial 877-565-8860 (in the USA). Trans Lifeline’s Hotline is a peer support service run by trans people for trans and questioning callers.

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